Apple Walnut Pasta Salad is a refreshing dish that brings together sweet and savory flavors. It’s perfect for warm weather and can brighten up any meal.
This recipe provides a mayo-free pasta salad, incorporates simple ingredients like apples and walnuts, and serves as a light, fulfilling dish for various occasions.

I wanted to create a pasta salad that didn’t rely on mayo but still offered creaminess. Finding that right balance was tricky at first, but the honey vanilla Greek yogurt really does the trick.
This pasta salad comes together in no time, with just 20 minutes of prep and 12 minutes to cook. The crisp apples and crunchy walnuts add great texture that makes it so enjoyable.
Why You Will Love This Recipe
- Unique Flavor , The combination of sweet apples and honey with the creaminess of Greek yogurt creates a flavor that’s both refreshing and satisfying.
- Crispy Texture , With diced apples and crunchy walnuts, each bite has a delightful crunch that keeps things interesting and enjoyable.
- Seasonal Versatility , This pasta salad easily adapts to whatever fruits or nuts you have on hand, making it perfect for any time of year.
- Convenient Storage , You can keep leftovers in the fridge for up to three days, making it a great make-ahead option for busy days.
Ingredient Notes

- Cooked Pasta: I like using Campanelle for its fun shape that holds the dressing well. You can swap it with any pasta you’ve got on hand.
- Apples: RubyFrost apples add a nice sweetness and crunch. Feel free to use Granny Smith for a tart contrast, but they won’t be as sweet.
- Walnuts: Chopped walnuts give a great crunch and nutty flavor. If you’re in a pinch, pecans or almonds will work just fine!
- Honey: This brings a touch of sweetness to the dish. You could try maple syrup if you’re out of honey, but it’ll change the flavor a bit.
- Honey Vanilla Greek Yogurt: It adds creaminess and a hint of honey flavor. If you want a lighter option, plain yogurt mixed with a bit of honey can work too!
Keep scrolling to the recipe card below for the full printable recipe!
Recipe Tips
- If pasta ends up too mushy, aim for al dente by cooking it about 2 minutes less than package instructions.
- When preparing apples, a quick toss in lemon juice prevents them from browning; this keeps your salad looking fresh longer.
- For a salad that’s not too dry, try mixing in an extra 1/4 cup of Greek yogurt along with a splash of lemon juice.
- If water is boiling over, placing a wooden spoon across the pot can help prevent that mess while cooking your pasta.
- For the best flavor, chilling the salad for at least 30 minutes before serving allows the flavors to meld nicely.
Serving Suggestions
- Serve apple honey pasta salad chilled as a side dish during summer picnics. Pair it with grilled chicken for a complete meal option.
- This salad can complement a variety of other recipes like a fresh vegetable platter or grilled sausages. Consider using it to add freshness to a potluck spread with additional seasonal ingredients.
- Top with extra walnuts to introduce a crunch element to the salad. Drizzle with honey or a light vinaigrette for added flavor before serving.
Storage Guidelines
- To keep your apple honey pasta salad fresh, follow these storage tips:
- Refrigeration: Store the salad in an airtight container in the refrigerator for up to 3 days. Keep it tightly sealed.
- Freezing: For longer storage, place the salad in a freezer bag. Freeze for up to 2 months. Thaw in the refrigerator overnight.
- Room Temperature: Avoid leaving the salad out at room temperature. It may spoil within 2 hours, risking food safety.
Recipe Variations
- You can use quinoa instead of pasta for a gluten-free option that still delivers on texture.
- Add 1 teaspoon cinnamon for a warm spice note that complements the apples beautifully.
- Either use almonds or pecans instead of walnuts to change up the nutty flavor profile.
- If making for a larger group, increase the pasta to 3 cups, and adjust other ingredients accordingly for balance.
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Apple and Honey Pasta Salad

Equipment
- Large Bowl
- Large pot
- Draining colander
- Refrigerator
Ingredients
- 2 cups cooked pasta I use Campanelle shaped pasta
- 2 Apples cored and chopped (I used RubyFrost Apples)
- 2 tablespoons lemon juice
- ½ cup chopped walnuts
- 1 cup red grape halves
- 2 tablespoons honey
- ½ cup craisins
- ½ teaspoon ground ginger
- 1 ½ cups Honey Vanilla Greek Yogurt (360g)
Instructions
- Start by chopping the apples and tossing them in 2 tablespoons of lemon juice right after. This keeps them fresh and bright, avoiding that unsightly browning effect. You want to see a juicy, shiny coating on each piece. Be careful not to let them sit too long before juicing to prevent oxidation.
- In a mixing bowl, blend 1 1/2 cups of Honey Vanilla Greek Yogurt with 2 tablespoons of honey and 1/2 teaspoon of ground ginger. The goal is a smooth and creamy mixture that is sweet with a hint of spice. You will know it is ready when it is well-combined and looks glossy. Do not skip the ginger; it adds a nice depth.
- Grab your cooked pasta and gently toss it with the apples, 1/2 cup of chopped walnuts, 1 cup of red grape halves, and 1/2 cup of craisins. Take your time mixing; you want each piece to get a bit of everything. It should smell sweet and nutty. Avoid over-mixing, as it can break down the pasta too much.
- Now, fold in the yogurt mixture carefully to coat everything evenly. You will see a beautiful harmony of colors and textures in your bowl. This creamy component ties the salad together, but do not stir too vigorously, or the pasta can end up mushy.
- Let this salad chill in the fridge for at least an hour before serving. It gives the flavors a chance to mingle and develop; you will appreciate the refreshing taste when it is cold. Keep in mind not to let it sit too long – after a day, the apples might get a little soggy.
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